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| HOME | ABOUT WAC | BOARD | COACHES | MEET SCHEDULE | OFFICIALS | SWIMMER OF THE MONTH | WAC ALUMNI | DIRECTIONS TO POOLS |
SENIOR- A
SENIOR- B
PRE-SENIORS - C
Sunday
None
6:30-8:30B
2:45-4:00B
Wednesday
3:25-5:25R
3:00-5:00B
7:15-8:45B
Thursday
3:00-5:00B
3:25-5:25R
6:00-7:30B
Friday
3:25-5:40R
3:25-5:25B
5:25-7:10B
Saturday
7:30-10:00B
None
None
__________________________________________________________________________________________
AGE GROUP - D
AGE GROUP - E
Sunday
5:15-6:30B
None
Monday
5:00-6:15B
7:30-8:45R
Tuesday
7:00-8:30B
5:00-6:00B
Wednesday
6:00-7:15B
7:30-8:45R
Thursday
7:30-8:45R None
Friday
None
5:40-6:40R
Saturday
None
10:00-11:15B
__________________________________________________________________________________________
TOTAL HOURS 6.75 hours 5.75 hours
DEVELOPMENTAL - F
DEVELOPMENTAL - G
Sunday
4:00-5:15B
None
Monday
None
None
Wednesday
None
5:00-6:00B
Thursday
5:00-6:00B
None
Friday
None
None
Saturday
None
11:15-12:15B
__________________________________________________________________________________________
TOTAL HOURS
3.25 hours
2 hours
Your coach may give you
an earlier start time if your group does dryland exercises before swimming.
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