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2012 WILLIAMSBURG AQUATIC CLUB PRACTICE SCHEDULE

2012 Practice Schedule - Word Document     

                                    SENIOR- A                           SENIOR- B                    PRE-SENIORS - C

Sunday                        None                                       6:30-8:30B                          2:45-4:00B

Monday                       3:25-5:25R                              3:00-5:00B                          6:15-8:00B

Tuesday                       3:00-5:00B                              3:25-5:25R                          7:30-8:45R

Wednesday                 3:25-5:25R                              3:00-5:00B                          7:15-8:45B

Thursday                     3:00-5:00B                              3:25-5:25R                          6:00-7:30B

Friday                          3:25-5:40R                              3:25-5:25B                          5:25-7:10B

Saturday                      7:30-10:00B                            None                                   None

__________________________________________________________________________________________

TOTAL HOURS        12.75 hours                             12 hours                             9  hours

                    

                                    AGE GROUP - D                  AGE  GROUP - E

Sunday                        5:15-6:30B                              None

Monday                       5:00-6:15B                              7:30-8:45R

Tuesday                       7:00-8:30B                              5:00-6:00B

Wednesday                  6:00-7:15B                              7:30-8:45R                  

Thursday                     7:30-8:45R                               None

Friday                          None                                        5:40-6:40R

Saturday                      None                                        10:00-11:15B

__________________________________________________________________________________________

TOTAL HOURS        6.75 hours                                  5.75  hours

                              

                                   DEVELOPMENTAL - F       DEVELOPMENTAL - G

Sunday                       4:00-5:15B                              None

Monday                      None                                       None

Tuesday                      6:00-7:00B                              None            

Wednesday                None                                        5:00-6:00B

Thursday                    5:00-6:00B                              None

Friday                         None                                       None

Saturday                     None                                       11:15-12:15B

__________________________________________________________________________________________

TOTAL HOURS         3.25  hours                             2  hours

  

Your coach may give you an earlier start time if your group does dryland exercises before swimming.

 Remember  that  the  R  stands  for  Rec.  Center  &  the  B  stands  for  Bubble.

 

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2012 Williamsburg Aquatic Club

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